Fridays, 12:30pm to 2:00pm • 12 Weeks • £20 Per Person
Do you feel as though you are carrying more than anyone really sees?
Have you become the capable one, the steady one, the one who keeps things going?
Do you sometimes sense that the life you are living no longer fits as well as it once did?
Many women live inside roles they did not consciously choose. The good one. The strong one. The accommodating one. The one who copes. These ways of being often make sense. They may once have been necessary. But over time, they can become a kind of quiet imprisonment.
You may still be functioning. You may still be doing what needs to be done. But something in you may know that functioning is not the same as living.
This group is for women who want space to stop skimming the surface and begin speaking more truthfully about what is happening in them.
This is not a course in confidence, a wellness circle, or a place to collect tips for coping better. It is a therapy group.
Together, we make room for the deeper questions. What are you carrying? What have you outgrown? What are you being loyal to? What in you has been postponed, silenced, or shaped too strongly by the needs of others?
The aim is not self-improvement in the shallow sense. It is not becoming more polished, more agreeable, or better at enduring what is not right for you. The aim is a more conscious, more truthful relationship with yourself and with other people.
Location – Women’s Group Therapy in Bishops Lydeard, Taunton
Frequently Asked Questions
Fees & Joining
Booking is essential and spaces are limited.


