David Edwards

Integrative Counsellor

Couples therapy and counselling in Taunton, Bristol, Exeter and online across the UK.

If you’re exhausted by shallow self-help, constant pressure to optimise yourself, or feeling disconnected from your own life, you’re not alone. I offer relational, grounded therapy for people who want to feel more alive, present, and authentic again.

Book a Free Consultation

Couples & Individuals

Online Across the UK

NCPS & BACP Registered Member

How I Can Help

Feeling Disconnected From Yourself

You look functional on the outside, but internally feel numb, detached, lost, or unlike yourself. Life may feel repetitive, flat, or unreal, even when things “should” be okay.

Anxiety, Overthinking & Pressure

Constant thinking. Constant pressure. Always trying to improve, manage, optimise, or keep everything together while quietly feeling overwhelmed underneath it all.

Relationships & Authenticity

People-pleasing, conflict avoidance, attachment struggles, difficulty expressing needs, or feeling unable to fully be yourself around others.

Meaning, Purpose & Identity

Questions around direction, identity, masculinity, purpose, ageing, change, freedom, or what it actually means to live a meaningful life.

Addiction, Compulsion & Self-Destructive Patterns

Patterns that temporarily soothe, distract, or numb difficult feelings but ultimately leave you feeling trapped, disconnected, or frustrated with yourself.

Feeling More Alive

Therapy is not about becoming perfect.

I believe many people spend years surviving rather than truly living.

Over time, it’s easy to lose touch with spontaneity, authenticity, joy, meaning, excitement, and genuine connection. People become trapped in routines, anxiety, people-pleasing, overthinking, emotional shutdown, or lives that look functional from the outside but feel empty underneath.

Therapy, to me, is not about becoming a flawless version of yourself.

It’s about becoming more connected to who you actually are, making changes that matter to you, and learning to show up more fully in your life, relationships, choices, and experiences.

Life can be painful, uncertain, and complicated, but I also believe it should contain vitality, connection, curiosity, humour, depth, and moments of genuine aliveness.

We Might Explore

Anxiety or Depression

Relationship Difficulties

Identity and Meaning

Low Self Worth

Perfectionism

Shame

Creativity and Spontaneity

Fear of Change

or simply the sense that life has started to feel flat, repetitive, or unreal

I may also draw on philosophy, books, film, humour, mindfulness, creativity, or what is happening between us in the room in real time.

Nothing is off limits.

Fees and practical details

Free consultation: 20 minutes on video call
Sessions: 50 Minutes (Individual) / 60 Minutes (Couples)
Location: In Person in Bristol, Exeter and Bishops Lydeard (near Taunton) and online across the UK
Fees: £65 (Individuals) / £80 (Couples)
Availability: Daytime, evenings and limited weekends.

A bit about my approach

My work is relational, direct, and grounded in real conversation.

I’m interested in who you are beneath the roles, coping strategies, and expectations you’ve had to carry. Together, we explore what gets in the way of feeling fully alive and what happens when there is finally space to slow down, become more aware, and speak honestly.

I draw from existential, Gestalt, relational, and Jungian approaches, but therapy with me is never rigid or formulaic. I don’t follow scripts or force conversations into a structure that doesn’t fit you.

David, has changed my life by teaching me how to look at things that have been conditioned in my brain for many years in a different way.
Individual Therapy Client

Ready to take the next step?

You do not have to figure everything out alone.

Starting therapy can feel daunting, especially if you’re used to carrying things by yourself or keeping parts of yourself hidden.

If something in this page resonates with you, you’re welcome to book a free 20-minute consultation to get a sense of how I work and whether we might be a good fit.

Book A Free Consultation